“When someone is walking beside us, we have more courage to walk into the unknown and to risk the dark and messy places in our journey.”
― Henry Kimsey-House, Co-Active Leadership: Five Ways to Lead

Are you ready to reach your goals?

Coaching topics will be unique to you, but here are a few ideas of areas we can look at together: Life transitions, spiritual growth, forgiveness, short and long term goals, self awareness, personal or professional development, relationship strengthening, identifying and removing barriers.

I use several types of assessments, models and frameworks to help you achieve your goals and learn more about yourself. Some of these include:                                        

Strength Finders                                                          

Enneagram      

Stages of changes                                                         

Decision Making Process                                             

Boundaries

SMART goals

Emotional IQ

The typical Individual Life Coaching commitment is 3 months with 2 sessions each month and unlimited email access. However, I am happy to collaborate to find the right pace and duration of time. No need to worry about that.